Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you’re seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.

In Mastery , you’ll discover:

The 5 Essential Keys to Mastery Tools for Mastery Mastery and Energy How to Master Your Athletic Potential The 3 Personality Types that Are Obstacles to Mastery How to Avoid Pitfalls Along the Path

and more . . .


乔治·伦纳德（George Leonard，1923-2010）

美国畅销书作家、著名编辑、权威教育家。教育和发掘人类自身潜能方面的权威专家，并在这两个领域做出了卓越的贡献。曾任伊莎兰学院名誉院长，人本心理学学会主席。他曾在美国空军服役，是一名飞行员。还是合气道黑带五段选手。著有《肩负蓝天》《行走在世界边缘》《合气道之路》等。