有序：关于心智效率的认知科学
- 书名：有序：关于心智效率的认知科学
- 作者： 丹尼尔·列维汀
- 格式：EPUB,AZW3,MOBI
- 时间：2024-06-04
- 评分：8
- ISBN：9787508686318
内容简介：
如今，泛滥的信息已将我们淹没——我们经常找不到车钥匙、误了约会、筋疲力尽却混乱低效。过量的信息输入，造成我们庞大的精神损耗和负担，不断抢夺我们的注意力，让人产生认知功能障碍，频频做出错误决策。
作者简介：
丹尼尔・列维汀博士（Daniel J. Levitin）
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titi2018-12-08有许多突破我认知的观点，和对常识的科学思考。
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易先生2018-10-13提供了注意力模型，和提高注意力使用效率的方法：注意力外包、策略性走神、训练知识素养。
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老钱钱2018-11-08【简单听】信息不重要，注意力才重要。
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Nunc Dimittis2022-08-10“Groopman and Hartzband describe four types of patients: minimalist, maximalist, naturalist, and technologist. A medical minimalist tries to interact with medicine and doctors as little as possible. A maximalist thinks every problem, every ache and pain, has a medical solution. A naturalist believes the body can cure itself, perhaps with the aid of plant-based and spiritual remedies. A technologist believes there are always new drugs or procedures that are better than anything that came before them, and that they will be the most effective route to follow.”Excerpt FromOrganized Mind : Thinking Straight in the Age of Information Overload (9780698157224)Levitin, Daniel J.This material may be protected by copyright.
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Nunc Dimittis2022-08-10“Indeed, because some of the alternative therapies, such as diet and exercise, do make so much sense, and because there are so very many stories like my friend’s, the U.S. National Institutes of Health (NIH) has set up a division for complementary and alternative medicine to explore such treatments, using all the tools of modern science. So far, the NIH reports many cases of no effects or tiny effects, translating to only small numbers of people who benefit from alternative therapies and an enormous number who don’t. In one typical study, for example, nearly 100,000 individuals were randomly assigned to Vitamin D versus none or placebo, in order to test the hypothesis that Vitamin D is preventive against cancer and cardiovascular disease. The results found that 150 people need to be treate...
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Nunc Dimittis2022-08-10“Lying in wait within “alternative medicine” may well be a cure for cancer or other ailments. Research is under way in hundreds of laboratories throughout the world testing herbal preparations, alternative medicines and therapies. But until they are shown to be effective, they carry the danger that they may cause patients to delay seeking treatments that have been shown to work, and consequently delay a cure sometimes beyond the point of no return. This is what happened to Steve Jobs—he rejected surgery to follow an alternative regime of acupuncture, dietary supplements, and juices that he later realized didn’t work and that delayed the conventional treatment that experts say would probably have prolonged his life.”Excerpt FromOrganized Mind : Thinking Straight in the Age of Information...
常见问题：
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《有序：关于心智效率的认知科学》的写作风格如何？
《有序：关于心智效率的认知科学》写作风格兼具专业性与通俗性。作者丹尼尔·列维汀将深奥的神经科学原理转化为生动易懂的生活故事，避免晦涩术语。书中穿插大量图表与实用清单，使读者能轻松理解并应用。整体语调亲切且富有启发性，既适合学术背景读者，也适合普通大众，是一本兼具深度与可读性的认知科学指南。 -
《有序：关于心智效率的认知科学》对家庭教育有何帮助？
《有序：关于心智效率的认知科学》为家庭教育提供了科学视角。作者指出，混乱的家庭环境会阻碍孩子专注力发展。书中建议家长通过建立固定物品归位规则、减少家庭噪音干扰及规划清晰日程，为孩子创造有序成长空间。这不仅能提升学习效率，还能培养孩子的秩序感与责任感，帮助他们未来更好地应对复杂社会的信息挑战。 -
《有序：关于心智效率的认知科学》有哪些实际案例？
《有序：关于心智效率的认知科学》引用了大量真实案例，如医生因环境杂乱导致误诊、程序员因桌面混乱降低编码效率等。作者通过这些实例说明，物理环境的无序会直接转化为认知混乱。书中还分享了他自身及受访者的成功经验，展示如何通过调整空间布局、简化信息输入等具体行动，显著改善工作效率与生活质量，证明有序带来的实际价值。
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