如何度过每天的24小时

• 发表：2025-06-04
• 分类：小说文学
• 围观：20

• 亮了又暗的窗

  2025-05-11
  实操的前两个就是练习专注和培养好奇心！还蛮意外的，但是想了想我的生活变丰富起来的过程，确实有这两个要素。锻炼大脑背诵，正念，写作三个要素，已经做到两个了，我真棒
• 马奇新新

  2025-03-02
  觉得不应该被书名骗了，它没有教我们如何度过24小时，而是教了一种面对生活的方法。可能我上班摸鱼读的，读的断断续续的，没有那么好，也没那么坏，中规中矩吧。
• 叙宁

  2024-11-22
  锻炼专注力，不断拉回自己的注意力在一件事情上，锻炼大脑通过阅读，写作，冥想等。

• 欲圣

  2014-01-16
  The chances are that you have not. The chances are that you have already come to believe thathappiness is unattainable. But men have attained it. And they have attained it by realising thathappiness does not spring from the procuring of physical or mental pleasure, but from thedevelopment of reason and the adjustment of conduct to principles. All I urge is that a life in which conduct does not fairly well accord withprinciples is a silly life; and that conduct can only be made to accord with principles by meansof daily examination, reflection, and resolution.
• 欲圣

  2014-01-16
  I do not care what you concentrate on, so long as you concentrate.It is the mere disciplining ofthe thinking machine that counts.
• Zelda Gatsby

  2013-06-10
  As for reason (which makes conduct, and is not unconnected with the making of principles), it plays a far smaller part in our lives than we fancy. We are supposed to be reasonable but we are much more instinctive than reasonable.

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